Press Play workout for Jim MacLaren's Choose Living Foundation

 

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PRESS PLAY!On January 27th, 2007, Jim MacLaren's voice resonated through the headphones of exercisers all around the world. The after effects of this special day left a wake of hard earned sweat and burned calories but more importantly, people were left inspired to engage their life with a new found desire and passion.

Press Play combines Jim's motivational words of wisdom with a 'best of' compilation of Sean O'Malley's Cardio Coach™ Guided Workout Series, the first audio guided workout program to be sold and downloaded over the internet. The Press Play workout can be used on any type of cardio machine or for an outdoor run or walk.

Some have even claimed they listen to the workout just to get motivated for the day. Due to popular requests, Press Play - 2007 is made available for you to take advantage in the event you missed the big day.

Our special thanks to Corina Brouder for her contribution to the Press Play workout Corina Brouder