A family with SOUL

As many of you may know, I've invited my sister, Colleen and her husband, Jeff to join the CardioCoach™ team. Colleen is a masterful marketing coach and trainer who chooses to work with entrepreneurial businesses. She loves helping her clients with everything from book promotions to logo and web design. She has completed five marathons including the Washington D.C. Marine Corps Marathon and two triathlons. In addition to cycling a few times a week and working out to Cardio Coach™, she gets much of her cardio work from chasing their daughter/my three-year-old niece, Emma.

She actually started dating her now hubby, Jeff, after they completed the Guelph, Ontario triathalon in 2003. You may remember Jeff, as he was brought on board a couple of years ago to provide Marcia with life coaching as she worked to reach her fitness and life wellness goals.  Jeff is a management consultant, facilitator and trainer. He is also providing support and training for our Cardio Coach™ clientele. Jeff is probably the most knowledgable person I know in regards to the Cardio Coach™ workouts. He is able to do a Cardio Coach™ workout from memory (meaning the batteries died on his MP3 player and he still knew how long each interval was for each segment of the workout). He has also completed Level 1 of the National Coaching Certification Program (NCCP) and is a former competitive swimmer.

I've asked them to develop and implement some great new body, mind and soul programs as part of the CardioCoach™ releases for 2010.  Please feel free to introduce yourselves (and share your ideas/suggestions) to Jeff and Colleen!

Visit Jeff and Colleen's website: http://www.soulvision.ca